How Nordic Marine Collagen Promotes Nail Strength and Growth

The beauty market is saturated with collagen supplements because there’s no disputing how vital this protein is to our body’s overall function. We like to think of collagen as the glue that holds our body together. It plays a major role in the maintenance and strength of joint and ligament health while increasing bone density and cartilage.

Sadly, when we reach our mid-20s, our body’s natural production of collagen begins to decline. As our collagen fibres become weaker and our skin’s elasticity deteriorates, fine lines and facial wrinkles begin to show. Not only does our skin become thinner, weaker and drier, but our nails and hair suffer too.

If this information has irked you, fear not, we come with some good news! You can halt the process of ageing and boost your body’s supply of collagen by incorporating a supplement into your diet. It’s an easy fix that’ll also help increase the strength of your nails, promote growth and decrease the likelihood of them tearing or breaking. As we know, having brittle nails is a common problem among women in their 30s, 40s, and 50s. Many notice that their nails peel more easily and are no longer as sturdy as they used to be.

How does collagen improve the state of your nails?

Collagen powders are packed with bioactive collagen peptides. These are commonly defined as compounds consisting of two or more amino acids that form the building blocks for the protein that keeps your bones and tissue healthy. Improved nail health is one of the first things people notice when they begin taking oral collagen supplements.

A 2017 study proved this much is true when 25 participants took part in a 24-week trial where they consumed 2.5g of collagen once a day. After just four weeks, those who took part in the experiment noticed a 12% increase in nail growth rate. They also saw a decrease of 42% in the frequency of broken nails. Unsurprisingly, participants agreed that collagen supplements improved their nails’ appearance. Participants also noted that their nails were less brittle and were no longer prone to breaking, ripping or tearing. Obviously, they were satisfied with the outcome and performance of the treatment.

Why our oral Nordic Marine Collagen supplement is right for you?

While there are dozens of collagen products in the wellness sphere, our collagen is special. Sourced from the pristine Arctic waters of Norway, Iluminos’ supplement is harvested from the normally-discarded skin of wild-caught cod. Fish skin is noted as a premium collagen source and does not require harsh chemicals for processing like scales do. The low molecular weight of our hydrolysed marine collagen is also easily digestible meaning it’s absorbed better than other forms.


We take pride in the fact our Nordic Marine Collagen is ethically and sustainably sourced. Because we care about our oceans and earth, we wanted to eliminate the possibility of illegal fishing practices. Given fish and seafood are the life support for coastal communities around the world, full transparency and traceability were two factors we refused to let slide.

What ingredients make our Nordic Marine Collagen the best on the market?

We only use organic ingredients that are naturally derived and delivered in potent doses. They work in conjunction to give the skin the strength it needs to carry out its monumental jobs. These include: naturally reducing skin wrinkles, smoothing fine lines, increasing skin hydration and elasticity and supporting healthy hair and nails.One of our favourite natural ingredients is Butterfly Pea Powder. It’s an ancient herbal plant that is a rich source of antioxidants. This means it can help your body fight against damage caused by free radicals and signs of ageing in the skin. This potent powder also contains anthocyanins, flavonoids and phenolic compounds. These promote skin, eye, nail and hair health.

Our Nordic Marine Collagen supports glowing skin, beautiful hair and strong, sturdy nails.

We also include Organic Rosemary Extract Powder that’s packed with anti-inflammatory compounds. It’s a natural antioxidant that assists the liver and helps improve chronic skin conditions like eczema and rosacea. But the benefits don’t stop there! Rosemary Extract Powder also contains essential vitamins and minerals that boost your body’s healthy collagen levels and prevent ageing in the process. It also improves digestion, enhances memory and concentration and protects the body against muscular degeneration.

Research has shown that collagen supplements have a profound impact on skin and nail health. By increasing your body’s supply of this vital protein with our Nordic Marine Collagen supplement, you can improve the strength of your nails within weeks!

Studies referenced: Hexsel D, Zague V, Schunck M, Siega C, Camozzato FO, Oesser S. Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails. J Cosmet Dermatol. 2017 Dec;16(4):520-526. doi: 10.1111/jocd.12393. Epub 2017 Aug 8. PMID: 28786550.

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